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About Dr. Debbie Palmer

Dr. Palmer is a board certified dermatologist, Co-Founder of Dermatology Associates of New York and author of three books including her latest release, Mindful Beauty. She is the recipient of various book awards including: the NYC Big Book Award, the Pinnacle Book Achievement Award, the Independent Press Award, and the Coalition of Visionary Resources Gold Winner and Silver Winner.

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Mindful Beauty

Holistic Habits to Feel and Look Your Best

Unlock The Secret To Your Most Beautiful Self With This Holistic Blueprint For A Healthier, Happier You!

Drawing on a wealth of simple, everyday self-care tips and essential tools that encourage you to take a whole-body approach to your physical, mental, and spiritual wellbeing, Mindful Beauty offers you a blueprint for a happier, more vibrant life.

Join award-winning author, board-certified dermatologist and osteopath, Dr. Debbie Palmer as she reveals proven secrets for cultivating beauty from the inside out.

With key sections on spirituality, stress reduction, proper nutrition, exercise, sleep and skin care, you’ll be inspired to apply hands-on techniques to improve your body, mind and spirit – so that you can tap into a profound source of inner peace that will nourish your soul and shine through your whole being!

Combining ancient wisdom with the latest scientific research, Mindful Beauty is an easy-to-read guide that contains the best practices for lifelong beauty. This book isn't about quick-fix solutions. It’s about core lifestyle changes that will leave you feeling and looking better than ever.

Awards for Mindful Beauty Book Gold Seal of Excellence in Books Royal Dragonfly Book Award Non Fiction Book Awards Gold Winner Book Excellence Awards Winner Big Book Award NYC Gold Big Book Award NYC Silver Independent Press Award

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Mindful Beauty Cards

Written and created by board-certified dermatologist, Dr. Debbie Palmer, the COVR Gold, Silver and Bronze award winning Mindful Beauty Cards are companion cards to the multi-award-winning book Mindful Beauty: Holistic Habits To Feel And Look Your Best. Each card offers inspiration and mantras for one-minute daily mindfulness moments. Stunning nature photography adds to the thoughtful mix of color-coded topics that include: Soul-Enhancing, Dream-Inducing, Spirit-Moving, Glow-Boosting, and Body-Nourishing.

Provides daily holistic techniques for reducing stress, making time for yourself, improving one’s connection with food, practicing spiritual movement, getting restful sleep, cultivating spiritual practice, and nurturing healthy relationships.

A powerful tool for building healthy habits to induce calm and inspire joy and gratitude, written by a board-certified dermatologist, osteopathic doctor, and multi-book, award-winning author.

COVR Visionary Award Gold Covr Visionary Award Silver Covr Visionary Award Bronze

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Wholesale purchasing is available on Replere.com. Purchase 12+ Boxes of Cards to save 50%.

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Reviews

Featured

Nonfiction Authors Association Book Awards Program

Well-written and easy to read and understand, while also providing very helpful, science-based research and information, Mindful Beauty is chock full of reminders and tips to feel and look better from the inside out. Readers will quickly be inspired to start making simple but impactful lifestyle changes that promise to improve one’s mood and overall health. Includes tasty recipes, food ideas, and real-life success stories from patients treated by Dr. Palmer. Truly a “Chicken Soup for the WHOLE” and highly recommended!

Featured

Bernie Siegel, MD

I read and review many self help books and have even written a few. I say that because I am truly Impressed by the book Dr. Debbie Palmer has put together; Mindful Beauty. She really presents the reader with a vast array of healing resources both within each of us and available to us from other practices and resources. I truly recommend it to all no matter what your issue or problem is. When your body looks and feels good it is experiencing a healthy internal environment and you will be the beneficiary and your inner health and beauty will be visible to all.

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Book Excellence Awards

Author, Dr. Debbie Palmer, has delivered a truly inspiring and necessary guide to personal transformation. With actionable self-care tips and tools, she has outlined simple yet powerful practices to help readers cultivate inner peace, self-esteem and learn to be more mindful. Palmer’s optimism is contagious, making her work both appealing and motivational. Mindful Beauty is a must read for those looking to find happiness and fulfillment in today’s fast paced society.

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The Bibliophagist

Mindful Beauty goes from outside the body and goes deep within the soul with ways to help you look and feel your best. Put in a well organized and easy to follow format, this will soon become a go-to reference book for me.

I love that Dr. Palmer incorporates not only nutrition but ancient wisdom from various practices such as yoga and meditation, breaking down meditation into different forms. The simplicity of each approach makes it so that anyone can pick up this book and jump right into becoming a better version of themselves. Save the money you’d normally spend on a holistic healer or dermatologist and pick up this book. Dr. Palmer makes becoming happier and healthier something accessible to many. We need more references such as this in the community.

Take that first step into taking care of your soul and body. From there, you’ll start to look and feel better…bringing you happiness and fulfillment into your life. Self-care is so important, Let Dr. Palmer show you a few ways you can really dive into that. I know I will be.

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The Best Ever You Awards

Mindful Beauty shows us to look closer at various aspects of our lives, various systems in our body and how we emotionally and spiritually are doing. Mindful Beauty is a holistic approach to self care. It addresses diet, sleep, exercise, spirituality, stress reduction, and skin care. I love Dr. Palmer's approach that "One must feel good in order to look good." This is a wonderful resource to get back on track in any aspect of your life.

Featured

@bookbrag

Mindful Beauty is a practical hands-on guide to looking and feeling more beautiful in the modern day world. It gives simple self-care tips and tools for slowing down and prioritizing your own well-being. Mindful Beauty is the next, most important step on your journey to a happier, more vibrant life.

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Cynthia Kern OBrien, Author | Publisher

This book addresses many levels of mind, body, and spirit. It contains a wide content of holistic information consolidated into one book with simple and quick ideas and solutions. I was particularly drawn to chapter 3: Give your diet a Mediterranean makeover. Very well written and easy to understand.

Featured

Judith Grimes

I liked how this book addressed different components of your health and gave many details on how to achieve optimum health and beauty. It was simply written so that anyone can read the book. This would be a great gift for that person wanting to obtain the all-over beauty that makes a person feel whole and alive. Easy reading and a great resource.

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“Our character is what we do when we think no one is looking.”

H. Jackson Brown, Jr.

Books

Mindful Beauty

Beyond Beauty

The Dermatologist's Prescription for a New You

All Book Awards

  • © Copyright 2024 by Dr. Debbie Palmer, All Rights Reserved